Melissa found her inner zen through yoga and later realized that writing down the things that mattered most to her also brought her peace. She learned that the way they think directly affects how they feel. Allowing their thoughts to control their emotions and attitudes throws them off balance. Finding balance in her life wasn't easy, but by getting rid of bad habits and decluttering every element of her life, she managed it. She believes the universe will last forever, giving them the signals they need to move forward. Just like when she decided to start this blog. She loves sharing her gift of writing with everyone around her. She'll tell you all she knows if you'll listen. The Zen Buffet incorporates topics such as health, finance, real estate, and family. She hopes you find her page useful and inspiring.

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